5-6:30PM MTN
  • Whip up simple, seasonal meals packed with medicinal value
  • Ease muscle & joint pain or stiffness
  • Break up congestion
  • New menu & ingredients each week
  • If you're tired of cooking solo or making the same ole' same ole'
  • Discover natural pain-killers 
  • Donation-based
Watch your email for the menu & ingredient list for each week. Venmo donations accepted @Rasayana-LLC 

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About Your Hostess


Kris Quinones

Ayurvedic Health Coach & Yoga Specialist

Licensed Massage Therapist

Dance Machine

Kris Quinones, LMT, AHC, CYT500 is a wellness & massage educator, licensed muscular therapist, Kripalu certified Ayurvedic Health Counselor and 500-hr Ayurvedic Yoga Specialist, with over 25 years of professional experience in orthopedics, competitive sports, and natural healing.  
An avid tennis player, former martial artist and life-long latin dancer, Kris understands the value of high-quality, low-quantity fuel...and it starts with having some fun in the kitchen!